3D Health

        Change Your Mind
by: Sister Hazel
album: Fortress
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Body, Mind & Spirit
Apithology vs. Pathology

Body

One must stay well nourished and in good physical health to be optimum. This physical insurance of health begins with a diet specially designed with any physical handicaps or allergies taken into consideration. If one is afflicted with diabetes, arthritis, heart disease, asthma, high blood pressure, Fibromyalgia, or any other auto-immune disorder one should consider an anti-inflammatory diet. Scientists are starting to understand that our immune system has been compromised by a polluted environment and food source and an over use of drugs. No matter what diet one decides on organic food should always be preferred over standard food sources as standard food sources have been chemically manipulated to allow mass production. The internet is a great source for research but be careful as their is a ton of information that has no validity.

When one is afflicted with an illness one must first assume responsibility for one's own recovery and not rely on the medical profession for their recovery. Physicians seem to know much about medicine but they don't seem to know much about health. Health starts from within. Your body is created perfect and it is our responsibility to keep it or return it to it's perfect health. Once one knows the enemy one can protect themselves with great health.

Mind

The computer was designed from the human brain and as is true with the computer also is true with the human mind, "Garbage in; garbage out!" Much of what we are taught, although perhaps once true, may have long since wilted or even disappeared. To live in the now one must inventory ones thoughts and ideas and measure them against current truth. The best source of knowing whether an idea is true is to measure it against one's uncommon sense or spiritual sense. When a thought or idea is kept in one's mind with a request for the Universe to show us it's truth it becomes apparent. Many truths I hold are not held by the majority of society. I don't share them with everyone. I only share my ideas fully when they are requested.

One must also fill one's mind with greatness. As long as society continues to think fearfully the law of supply and demand must prevail. When we demand greatness, God must produce. It is no coincidence that as books, movies, print, etc. increase fear based and sexually explicit information, our society continues to decline. It is for this reason I am incredibly careful what I put into my mind and that I take every opportunity to pray and meditate to better meet my ultimate potential.

Spirit

Our human nature is like a sponge, where our spiritual nature is absorbed. We must acknowledge our human nature but we must make regular contact with our spirit and keep it connected with God. People feeling enriched by the religion of their choice are a lucky few. Most people are disillusioned by their religion. I have been studying religion for almost sixty years. What I have realized is that all religions are right but individually they are all incomplete. As God is a diversity of aspects or facets, religion is a focusing on one or a few of God's aspects and through all religions on can understand a much greater God.

Religion seems to pick a particular aspect of God to embellish but leaves the message limiting. Religion is slowly realizing their dilemma and are making changes in order to feed souls instead of filling pews. The reality is that once religion feeds the souls of their congregation, their congregation will fill their pews. Understanding God is a feeling of fullness nothing else on this planet can compete with.